The Bab'yama name is derived from Berwick and Borders Yoga & Meditation, combined with the sanskrit word yama, a term in yogic philosophy for "right living" or ethical rules. Sounds pretty serious stuff, no? Well, to us good mental and physical wellbeing is serious stuff, as it is to our team of counsellors, instructors, life coaches and facilitators. Hi, we're Trudy and Isabelle, founders of Bab'yama Wellness Hub, a boutique yoga studio and therapeutic space in beautiful Berwick-upon-Tweed in the wilds of Northumberland. The idea for creating Bab'yama Wellness Hub arose organically from working together on several successful workshops integrating movement and mindfulness. Working on a larger scale seemed the next logical step ~ a yoga teacher with a focus on physical and spiritual health, and a consultant psychologist with the NHS concerned about people's mental and emotional health. We wanted to bring as many different healing modalities under one roof. Why? Well, because we believe that healing isn't a one-size-fits-all deal. We're all individuals, each with our own unique body, mind and life experience. The road to good health is never going to be the same for any of us.  Our goal is to help you find a personalised, more bespoke way back to feeling better and connecting to the happier, more authentic life that you deserve.